Ayurvedic treatment for gastritis and bloating focuses on restoring balance to the Agni (digestive fire) and calming the Pitta dosha, which is often responsible for inflammation in the stomach. Common remedies include herbs like Triphala, Ginger, Amla, and Chamomile to reduce inflammation, improve digestion, and alleviate bloating. Brahmi and Licorice are also used to soothe the stomach lining and promote healing. Panchakarma therapies, such as Vamana (therapeutic vomiting) and Abhyanga (oil massage), help cleanse toxins from the body. A Pitta-pacifying diet, rich in easily digestible foods, along with lifestyle changes like regular meals and stress reduction, promote long-term digestive health.
