That's a list of questions you should ask yourself. That will still cut the mustard today. It should end the daily grind. This is the calm before the storm. All these actions will help it, although it might take several weeks. Like students always say, "inch by inch it's a cinch, by the yard it's hard." I'm quite gruff. I, literally, have to grok that. Cortexi gives one a fantabulous begin with Hearing Support Supplement since the Hearing Support Supplement world is confusing to us.