Mental health is as important as physical health,so pay attention to it. Are you not getting good sleep,do you remain hopelesss,helpless,have frequent headache, migraine or half head pain,do you feel that you do not enjoy any thing or you have lack of interest in any thing,do you think of suicide,do you think you have no purpose of living or that life is purposeless,do you really know who you are?do you spend most of your time in bed,do you find it hard leaving home,